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05 juillet 2017 ~ 0 Commentaire

What Can You Do About Fallen Arches?

Overview Basically, fallen arches refers to a flattening of the feet that takes place in adulthood. Although there may be other causes, this flattening usually occurs when the tendon (posterior tibial tendon) and ligaments that hold the arch in place gradually stretch. As we get older and our cumulative use of these tendons and ligaments […]

30 juin 2017 ~ 0 Commentaire

Leg Length Discrepancy Shoes

Overview A difference in the length of your lower and/or upper legs is called a leg length discrepancy. This is fairly common, actually. One study reported that 32 percent of 600 individuals had a difference in their leg lengths ranging from one-fifth to three-fifths of an inch. A person might not even notice if one […]

29 juin 2017 ~ 0 Commentaire

All You Want To Know About Heel Discomfort

Overview Heel pain accounts for one of the most common types of pain felt in the foot. Pain in the heel of the foot can be caused as a result of exercise, daily work routines or recreational activities. Some type of repetitive stress on the foot is often at the root of heel pain. The […]

31 mai 2017 ~ 0 Commentaire

Mortons Neuroma Solutions

Overview Morton?s neuroma occurs as the nerve passes under the ligament connecting the toe bones (metatarsals) in the forefoot. Morton?s neuroma most frequently develops between the third and fourth toes, usually in response to irritation, trauma or excessive pressure. The incidence of Morton?s neuroma is 8 to 10 times greater in women than in men. […]

29 février 2016 ~ 0 Commentaire

The Answer To Leg Length Discrepancy Are Shoe Lifts

There are actually not one but two different kinds of leg length discrepancies, congenital and acquired. Congenital implies you are born with it. One leg is anatomically shorter in comparison to the other. Through developmental phases of aging, the brain picks up on the walking pattern and recognizes some variation. The body typically adapts by […]

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27 septembre 2015 ~ 0 Commentaire

Preventing Inferior Calcaneal Spur

Overview Heel spurs, or abnormal growths of the heel bone, can cause sharp pains in the heel, especially first thing in the morning and after long periods of rest. In many cases, a heel spur develops as a result of plantar fasciitis, which is the inflammation of the ligament that stretches along the bottom of […]

24 août 2015 ~ 0 Commentaire

Treatment For Bursitis Of The Feet

Overview In the foot we have a unique situation in that between the shoes that we wear and the ground that we walk on various parts of the foot are constantly being ?micro? traumatized meaning that every time we take a step we do a small amount of damage to a particular part of the […]

21 juin 2015 ~ 0 Commentaire

Hammer Toes Causes Symptoms

Overview Essentially, there’s one consistent type of Hammer toes, the condition in which your toes are contracted into a hammer or upside-down « V » shape. However, depending on its severity, hammertoe is characterized into two forms. Flexible hammertoe is hammertoe in which the joints of the toes are still moveable or flexible and can be treated […]

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06 juin 2015 ~ 0 Commentaire

Overpronation Of The Foot

Overview The foot and ankle complex needs to pronate to make the muscles of the hips and legs work correctly. Many muscles that originate from the pelvis attach to both the upper and lower leg. For example, the gluteus maximus and tensor fascia latae (TFL) attach to the outside of the lower leg via the […]

21 mai 2015 ~ 0 Commentaire

Severs Disease The Truth

Overview Sever’s disease, also known as calcaneal apophysitis, is an inflammatory condition of the growth plate of the heel (calcaneus). Sever’s disease is seen during periods ofSever’s_Disease_x-ray active bone growth, particularly between the ages of 10 and 14 years old. Sever’s disease is a self limiting condition, meaning that all cases of Sever’s disease will […]

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